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EAT SMART (5) answer(s).
 
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1
ID:   014952


Fruits / Spilsbury, Louise 2009  Book
Spilsbury, Louise Book
0 Rating(s) & 0 Review(s)
Publication London, Heinemann Library, 2009.
Description 32pSky Blue Spine
Series Eat smart
Summary/Abstract Gives information on fruits, their source, the nutrition they provide and the best way to eat them. Includes recipes.
Contents What is fruit? Where does fruit come from? Why is fruit good for you? What is the best way to eat fruit? How much fruit should we eat? Fruit recipes.
Standard Number 9780431066165 Hb.
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014705641.34/SPIMainOn ShelfGeneral 
2
ID:   014950


Grains / Spilsbury, Louise 2009  Book
Spilsbury, Louise Book
0 Rating(s) & 0 Review(s)
Publication London, Heinemann Library, 2009.
Description 32pYellow Spine
Series Eat smart
Summary/Abstract Gives an overview on grains, their source, the nutrition they provide and the best way to eat them. Includes recipes.
Standard Number 9780431066172 Hb.
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Accession#Call#Current LocationStatusPolicyLocation
014707641.331/SPIMainOn ShelfGeneral 
3
ID:   014954


Meat and protein / Spilsbury, Louise 2009  Book
Spilsbury, Louise Book
0 Rating(s) & 0 Review(s)
Publication London, Heinemann Library, 2009.
Description 32pViole Spine
Series Eat smart
Summary/Abstract Gives information on protein, their sources, the nutritional benefit and the best way to eat protein rich foods. Includes recipes.
Standard Number 9780431066189 Hb.
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014704641.36/SPIMainOn ShelfGeneral 
4
ID:   014956


Milk and dairy / Spilsbury, Louise 2009  Book
Spilsbury, Louise Book
0 Rating(s) & 0 Review(s)
Publication London, Heinemann Library, 2009.
Description 32pGreen Spine
Series Eat smart
Summary/Abstract Provides information on dairy foods, their source, the nutrition they provide and the best way to eat dairy foods. This new series looks at the important topic of food and nutrition, exploring how different foods affect our bodies and showing readers how to plan a healthy, balanced diet. Each book includes clear text to promote knowledge about healthy eating, photos, charts and diagrams to develop understanding of what makes a balanced diet and easy-to-follow recipes to encourage readers to cook and eat smart!
Contents What are dairy foods? Where do dairy foods come from? Why are dairy foods good for you? What is the best way to eat dairy foods? How much dairy food should we eat? Milk and dairy recipes. How much dairy food should you eat?
Standard Number 9780431066196 Hb.
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014703641.37/SPIMainOn ShelfGeneral 
5
ID:   014951


Vegetables / Spilsbury, Louise 2009  Book
Spilsbury, Louise Book
0 Rating(s) & 0 Review(s)
Publication London, Heinemann Library, 2009.
Description 32pViolet Spine
Series Eat smart
Summary/Abstract Gives information on vegetables, their source, the nutrition they provide and the best way to each them. Includes recipes.
Standard Number 9780431066202 Hb.
Key Words Diet  Vegetables  Recipes  UOI - Personal choices  Cooking (Vegetables) 
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014706641.35/SPIMainOn ShelfGeneral