| Publication |
Great Britain, Raintree Publishers, 2003.
|
| Description |
32pRed Spine
|
| Series |
Martial Arts
|
| Summary/Abstract |
Kick-boxing is a fast growing sport introduced in the early 1970's. It combines physical training with mental reflex discipline, reducing fat and developing muscles, coordination and fast reactions.
|
| Contents |
Introduction
History
Kit
Kick-boxing basics
Jab
Right cross
Uppercut
Hook
Front kick
Roundhouse kick
Side kick
Low kick
Knee strike
Back kick
Countering-punches
Countering-kicks
Useful information
Kick-boxing terms
Index
|
| Standard Number |
1844216985 Pb.
|