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| 1 |
ID:
008139
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Extreme survival
/ Akkermans, Anthonio; Mattos, Bill; Morrison, Bob; Cook, Harry
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2006
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| Publication |
Great Britain, Lorenz Books, 2006.
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| Description |
256pRed Spine
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| Summary/Abstract |
An ultimate guide to staying alive in extreme situations - those events we think will never happen to us, but one day might.
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| Contents |
Principles of bushcraft
Shelter
Fire
Water
Foood
Tools and equipment
Self-defence in the urban jungle
Survival in the home
Surviving in the home
Surviving on the move
Surviving terrorism and conflict
Surviving nature
Life-saving first aid
Useful knots
Survival resources
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| Standard Number |
0754815528 Hb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 008481 | 613.69/AKK | Main | On Shelf | General | Reference |
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| 2 |
ID:
001710
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| Publication |
Great Britain, Raintree Publishers, 2003.
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| Description |
32pRed Spine
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| Series |
Martial Arts
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| Summary/Abstract |
Karate clearly demonstrates the art's stances, punches, blocks and kicks and gives advice on sparring and self-defence techniques.
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| Contents |
Introduction
History
Clothing and etiquette
Karate basics
Standing punch
Lunge punch
Reverse punch
Jab punch
Rising block
Outside block
Inside block
Down block
Back fist
Front kick
Side kick
Back kick
Form
Sparring
Self-defence techniques
Useful information
Karate terms
Index
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| Standard Number |
1844216977 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 002434 | 796.8153/COO | Main | On Shelf | General | |
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