| Publication |
Great Britain, Usborne Publishing Ltd., 2008.
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| Description |
48pRed Spine
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| Summary/Abstract |
This book is all about food - what's good for you, what's bad for you and why.
|
| Contents |
What is junk food?
What makes me eat it?
What if I eat too much?
What's processed food?
So what should I eat instead?
Why do I need variety?
Try for five!
The story of a chicken nugget
It doesn't have to be junk
Why bother with breakfast?
School lunches
What do the labels mean?
How much is a lot?
What's a healthy weight?
How to make food healthier?
Life before junk
If it is bad, why buy it?
Food for thought
How food is grown?
Fitness and food
Find your sport
Healthy snacks
Glossary of food words
Index
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| Standard Number |
9780746087558 Pb.
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