Query Result Set
Skip Navigation Links
   ActiveUsers:2090Hits:956303Skip Navigation Links
Show My Basket
Introduction
Information
Ask Us
HelpExpand Help
Advanced search
  Hide Options
Sort Order Items / Page
P613.7 (11) answer(s).
 
SrlItem
1
ID:   021682


Being active / Schuh, Mari C. 2006  Book
Schuh, Mari C. Book
0 Rating(s) & 0 Review(s)
Publication Mankato, Capstone Press, 2006.
Description 24pGreen Spine
Series Healthy eating with MyPyramid
Summary/Abstract Get moving! Being active helps keep you kealthy. Learn fun and simple ways to stay in shape.
Standard Number 9780736853682 Hb.
   Reserve     Export Export
Circulation
Accession#Call#Current LocationStatusPolicyLocation
020214613.7/SCHMainOn ShelfGeneral 
2
ID:   012159


Fighting fit forever / Dinshaw, Farokh 1997  Book
Dinshaw, Farokh Book
0 Rating(s) & 0 Review(s)
Publication Mumbai, The Marine Sports Publishing Division, 1997.
Description 136pGree Spine
Summary/Abstract By reading, understanding and putting into practice the ideas put forth in this book to improve one's physical fitness, the reader will reap benefits.
Contents Preface Badic fitness: Why exercise? Physical fitness Fighting fitness Free exercises Weight training Weight training: Progressive...for sportsmen Weight training for women Weight training winning principles Conditioning programme Circuit weight training The humble dumbell Flexibility Diet: Daily maintenance Food combination rules Sport diet Rest and sleep Sport aid: Prevention of sport injuries Sport aid: Treatment of sport injuries Sport aid: Coping with sport injuries Sport aid: Sweet pain Steroids Yoga: A way of life Acupressure Anger: A fatal killer Longevity Facts Ageing
Standard Number 8185361355 Pb.
Key Words Fitness  ;  UOI - Personal choices 
   Reserve     Export Export
Circulation
Accession#Call#Current LocationStatusPolicyLocation
012164613.7/DINMainOn ShelfGeneral 
3
ID:   001191


Fit / Naik, Anita 2005  Book
Naik, Anita Book
0 Rating(s) & 0 Review(s)
Publication London, Hodder Children's Books, 2005.
Description viii, 130pPurple Spine
Series Wise Guides
Summary/Abstract A guide to improving your lifestyle with advice from food and fitness experts about how to get fit and stay in shape.
Contents What is fit? Fit minds Fit image Fit food Fit bodies The fit plan
Standard Number 0340902604 Pb.
Key Words Physical fitness  ;  Nutrition  ;  Fitness 
   Reserve     Export Export
Circulation
Accession#Call#Current LocationStatusPolicyLocation
004368613.7/NAIMainOn ShelfTeacher ResourcesTeacher Resource
4
ID:   019976


Get active! / Spilsbury, Louise 2009  Book
Spilsbury, Louise Book
0 Rating(s) & 0 Review(s)
Publication London, A & C Black Publishers, 2009.
Description 24pBlue Spine
Series White Wolves Non-fiction
Summary/Abstract Find out what being active can do for you!
Standard Number 9781408112977 Pb.
   Reserve     Export Export
Circulation
Accession#Call#Current LocationStatusPolicyLocation
018627613.7/SPIMainOn ShelfGeneral 
5
ID:   001375


Get moving with Grover / Tabby, Abigail 2005  Book
Tabby, Abigail Book
0 Rating(s) & 0 Review(s)
Publication New York, Random House, 2005.
Description 24pRed Spine
Series Happy Healthy Monsters - 123 Sesame Street
Summary/Abstract It’s your lovable pal Grover, showing you how easy it is to move around–even with a book. In fact, Grover will show you how to use this book as part of your workout, by running under it, over it, and around and around for pages of heart-pumping fun.
Standard Number 0375830464 Hb.
   Reserve     Export Export
Circulation
Accession#Call#Current LocationStatusPolicyLocation
001140613.7/TABMainOn ShelfGeneral 
6
ID:   005491


Physical Activity - Healthy Living / Allred, Alexandra Powe 2005  Book
Allred, Alexandra Powe Book
0 Rating(s) & 0 Review(s)
Publication USA, Perfection Learning, 2005.
Description 40pBrown spine
Series Reading Essentials in Science - Healthy Living
Summary/Abstract Part of an excellent series for children, this book provides a basic introduction to different types of physical activity and also tells us how we use to live and how we live today.
Contents Why Run? Why Sweat? Why Flex? Pass the Test! Pass the Ball!
Standard Number 0756941822 hb.
Key Words Exercise  ;  Health and hygiene 
   Reserve     Export Export
Circulation
Accession#Call#Current LocationStatusPolicyLocation
006249613.7/ALLMainOn ShelfGeneral 
7
ID:   011723


Why should I bother to keep fit? / Knighton, Kate; Meredith, Susan; Fox, Christyan (ill.) 2008  Book
Knighton, Kate Book
0 Rating(s) & 0 Review(s)
Publication London, Usborne Publishing Ltd., 2008.
Description 48pPurple spine
Summary/Abstract A book to change your attitude to getting fit.
Contents Get off your bottom! What's so good about it? What counts as exercise? How do I get started? What if I hate sport? What is fitness anyway? What's going on inside? Warm up...cool down Stretch yourself Can it do me any harm? Ball games Never too old for tag Flying discs Skip it! How can I get stronger? Round the circuit Silly games What about when it rains? Eat yourself fit Taking it further Index
Standard Number 9781409525998 Hb.
Key Words Exercise  ;  Health  ;  Health and hygiene  ;  Nutrition  ;  Fitness  ;  UOI - Personal choices 
   Reserve     Export Export
Circulation
Accession#Call#Current LocationStatusPolicyLocation
011910613.7/KNIMainMissingGeneral 
023049613.7/KNIMainOn ShelfGeneral 
8
ID:   017626


Why should I bother to keep fit? / Knighton, Kate; Meredith, Susan; Fox, Christyan (ill.) 2008  Book
Knighton, Kate Book
0 Rating(s) & 0 Review(s)
Publication London, Usborne Publishing Ltd., 2008.
Description 48pPurple Spine
Summary/Abstract A book to change your attitude to getting fit.
Contents Get off your bottom! What's so good about it? What counts as exercise? How do I get started? What if I hate sport? What is fitness anyway? What's going on inside? Warm up...cool down Stretch yourself Can it do me any harm? Ball games Never too old for tag Flying discs Skip it! How can I get stronger? Round the circuit Silly games What about when it rains? Eat yourself fit Taking it further Index
Standard Number 9780746089347 Pb.
Key Words PYP  ;  Exercise  ;  Nutrition  ;  Fitness  ;  UOI - Personal choices 
   Reserve     Export Export
Circulation
Accession#Call#Current LocationStatusPolicyLocation
016957613.7/KNIMainOn ShelfGeneral 
9
ID:   005463


Yoga for Children / Yogendra, Jayadeva (Pub) 2002  Book
Yogendra, Jayadeva (Pub) Book
0 Rating(s) & 0 Review(s)
Publication India, Dr. Jayadeva Yogendra, 2002.
Description 115pBlue spine
Summary/Abstract Helps the student to discover inner strength and develop several positive attitudes contributing to personality development.
Contents Yoga Lessons Stories Games
Standard Number 8185053596 pb.
Key Words Exercise  ;  Yoga 
   Reserve     Export Export
Circulation
Accession#Call#Current LocationStatusPolicyLocation
006213613.7/YOGMainOn ShelfGeneral 
10
ID:   004360


Yoga for Kids / Gibbs, Bel 2005  Book
Gibbs, Bel Book
0 Rating(s) & 0 Review(s)
Publication London, Southwater, 2005.
Description 96pWhite Spine
Summary/Abstract Describes some safe, healthy and enjoyable yoga exercises to help children grow flexible and strong in body and mind. Designed for 3 to 11 year olds.
Standard Number 9781844761876 Pb.
Key Words Physical fitness  ;  Yoga  ;  UOI - Personal choices 
   Reserve     Export Export
Circulation
Accession#Call#Current LocationStatusPolicyLocation
004854613.7/GIBMainOn ShelfGeneral 
11
ID:   004123


Yoga for Youngsters / Sadhakas 1997  Book
Sadhakas Book
0 Rating(s) & 0 Review(s)
Publication Mumbai, Dr. Jayadeva Yogendra, 1997.
Description 58pRed Spine
Summary/Abstract Find various yogic techniques, with concepts explained through stories and games to make learning interesting and enjoyable.
Contents Self-direction Concentration Relaxation - Let go Confidence Conclusion A few minutes to good health
Standard Number 818505343X Pb.
Key Words Health  ;  Physical fitness  ;  Yoga  ;  Fitness  ;  UOI - Personal choices 
   Reserve     Export Export
Circulation
Accession#Call#Current LocationStatusPolicyLocation
000119613.7/SADMainOn ShelfGeneral