| Publication |
Great Britain, New Holland Publishers Ltd, 2001.
|
| Description |
96pBlack Spine
|
| Series |
The Martial Arts Series
|
| Summary/Abstract |
Vital beginners' basics and more advanced combat techniques are depicted in specially commissioned, full colour step-by-step sequences. Close-up details and illustrations focus on key elements of technique.Separate chapters focus on the important elementary principles of judo, such as falling, throwing and groundwork. A separate section is devoted to effective self-defence using judo techniques.
|
| Contents |
introduction
Getting started
Falling
Groundwork
Standing and throwing
Advanced techniques
Self-defence
Making contact
Glossary
Index
Photo credits
|
| Standard Number |
1859747205 Pb.
|