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THE MARTIAL ARTS SERIES (2) answer(s).
 
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ID:   009200


Judo: The essential guide to mastering the art / Butcher, Alex 2001  Book
Butcher, Alex Book
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Publication Great Britain, New Holland Publishers Ltd, 2001.
Description 96pBlack Spine
Series The Martial Arts Series
Summary/Abstract Vital beginners' basics and more advanced combat techniques are depicted in specially commissioned, full colour step-by-step sequences. Close-up details and illustrations focus on key elements of technique.Separate chapters focus on the important elementary principles of judo, such as falling, throwing and groundwork. A separate section is devoted to effective self-defence using judo techniques.
Contents introduction Getting started Falling Groundwork Standing and throwing Advanced techniques Self-defence Making contact Glossary Index Photo credits
Standard Number 1859747205 Pb.
Key Words Martial arts  Judo 
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Accession#Call#Current LocationStatusPolicyLocation
009579796.8152/BUTMainOn ShelfGeneral 
2
ID:   009199


Tae Kwon Do: The essential guide to mastering the art / Stepan, Charles A. 2002  Book
Stepan, Charles A. Book
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Publication Great Britain, New Holland Publishers Ltd, 2002.
Description 96pOrange and Black Spine
Series The Martial Arts Series
Summary/Abstract A guide to a brief history of the development of taekwondo, the basic elements of training, an understanding of essential skills and techniques, application in self-defence and worldwide contacts.
Contents Introduction Starting out Learning the basics Taekwondo's tools Advacing in skills Kicks and breaks Sport and self-defence Glossary Useful contacts Index
Standard Number 1843300052 Pb.
Key Words Karate  Martial arts  Tae kwon do 
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Accession#Call#Current LocationStatusPolicyLocation
009578796.8153/STEMainOn ShelfGeneral