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| Srl | Item |
| 1 |
ID:
012935
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| Publication |
Mumbai, The Marine Sports Publishing Division, 1998.
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| Description |
128pBlue Spine
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| Summary/Abstract |
This book elaborates on specialised training techniques with a well rounded curriculum to develop the youth into well trained martial artists.
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| Contents |
Major Martial Arts Styles
Karate: Styles and Philosophies
Karate: Degrees and Titles
Go Ju Ryu
Dojokun: Precepts
Kalaripayattu: Battlefiels Practices
Aikido: Harmony to Unite
Kihon: Basic Techniques
Kata: Forms
Kumite: Types of Sparring
Tamashiwara:
Kobudo: Weaponry
Kyusho Jitsu: Pressure Point Art
Reiki: Cosmic Healing
Conditioning: Seasoning Body PArts
Aspects: Competition (Shiai)
Master Bruce Lee: The Legendary King of Martial Arts
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| Standard Number |
8185361452 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 012853 | 796.815/DIN | Main | On Shelf | General | |
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| 2 |
ID:
001113
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| Publication |
Great Britain, Top That! Publishing plc, 2004.
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| Description |
48pRed and yellow spine
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| Summary/Abstract |
Provides the origins, history and philosophy of the most well-known forms of martial arts, from Aikido to Kung Fu.
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| Contents |
Martial arts philosophy
Religion
Styles, etiquette and equipment
Weapon arts
Empty-handed arts
Chinese martial arts
Kung fu
Chinese kickboxing
Jeet Kune Do (JKD)
T'ai Chi
Japanese martial arts
Kendo
Ninjutsu
Judo
Aikido
Filipino martial arts (FMA)
Korean martial arts (KMA)
Tae Kwon Do
Tang Soo Do
Uusual martial arts
Celebrity martial artists
Glossary
Find out more
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| Standard Number |
1845100107 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 003831 | 796.8/MUG | Main | On Shelf | General | |
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| 3 |
ID:
009200
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| Publication |
Great Britain, New Holland Publishers Ltd, 2001.
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| Description |
96pBlack Spine
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| Series |
The Martial Arts Series
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| Summary/Abstract |
Vital beginners' basics and more advanced combat techniques are depicted in specially commissioned, full colour step-by-step sequences. Close-up details and illustrations focus on key elements of technique.Separate chapters focus on the important elementary principles of judo, such as falling, throwing and groundwork. A separate section is devoted to effective self-defence using judo techniques.
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| Contents |
introduction
Getting started
Falling
Groundwork
Standing and throwing
Advanced techniques
Self-defence
Making contact
Glossary
Index
Photo credits
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| Standard Number |
1859747205 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 009579 | 796.8152/BUT | Main | On Shelf | General | |
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| 4 |
ID:
001710
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| Publication |
Great Britain, Raintree Publishers, 2003.
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| Description |
32pRed Spine
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| Series |
Martial Arts
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| Summary/Abstract |
Karate clearly demonstrates the art's stances, punches, blocks and kicks and gives advice on sparring and self-defence techniques.
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| Contents |
Introduction
History
Clothing and etiquette
Karate basics
Standing punch
Lunge punch
Reverse punch
Jab punch
Rising block
Outside block
Inside block
Down block
Back fist
Front kick
Side kick
Back kick
Form
Sparring
Self-defence techniques
Useful information
Karate terms
Index
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| Standard Number |
1844216977 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 002434 | 796.8153/COO | Main | On Shelf | General | |
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| 5 |
ID:
008601
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| Publication |
Japan, Tuttle Publishing, 2001.
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| Description |
168pBlack Spine
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| Summary/Abstract |
The true spirit of karate-do is the integrated training of the body, mind and spirit to fully achieve human potential. The book describes in detail all hte steps necessary to attain this goal. Taking us with the aid of photographs from the basics to the advanced practice of traditional weapons and kumite this is an excellent reference book on the sport.
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| Contents |
Foundationas of Karate
Basics of Karate-Do Training
warming up, Stretching and Calisthenic Exercises
Postures and Stances
Natural Weapons
Hand and Arm Techniques
Leg Techniques
Tameshiwari (Breaking)
Kata (Formal Exercises)
Practice of Weapons
Kumite (Fighting)
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| Standard Number |
9780804832823 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 008988 | 796.8153/NAK | Main | On Shelf | Reference books | Reference |
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| 6 |
ID:
008277
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| Publication |
UK, New Holland Publishers Ltd, 2001.
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| Description |
96pBlack Spine
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| Summary/Abstract |
Provides the philosophy behind the most popular martial art, starting and improving skills, learning basic techniques and training methods and reveals the world of sport karate.
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| Contents |
Starting out
Technical elements
Learning the basics
Kata and kunite
Sport karate
Karate and self-defence
Useful contacts
Glossa
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| Standard Number |
1859747221 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 008615 | 796.8153/SMI | Main | On Shelf | General | |
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| 7 |
ID:
001719
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| Publication |
Great Britain, Raintree Publishers, 2003.
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| Description |
32pRed Spine
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| Series |
Martial Arts
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| Summary/Abstract |
Kick-boxing is a fast growing sport introduced in the early 1970's. It combines physical training with mental reflex discipline, reducing fat and developing muscles, coordination and fast reactions.
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| Contents |
Introduction
History
Kit
Kick-boxing basics
Jab
Right cross
Uppercut
Hook
Front kick
Roundhouse kick
Side kick
Low kick
Knee strike
Back kick
Countering-punches
Countering-kicks
Useful information
Kick-boxing terms
Index
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| Standard Number |
1844216985 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 002433 | 796.83/NON | Main | On Shelf | General | |
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| 8 |
ID:
020316
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| Publication |
London, Rising Stars, 2006.
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| Description |
48pBlack Spine
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| Series |
Download
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| Summary/Abstract |
Discover the world of martial arts skills and training. Meet the masters of the dojo. Find out about some outstanding moves and some amazing movies!
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| Contents |
Fighting fit; Get into martial arts; Martial arts classes; Martial arts gear; Ju-jitsu and aikido; Judo; Kung fu;
Who's the Dummy? Part one; Karate; Kendo; Sumo wrestling; Kick-boxing;
Who's the Dummy? Part two; Tae kwon do; T'ai chi; Martial arts movies;
Who's the Dummy? Part three; Capoeira; More martial arts;
Quiz; Glossary of terms; More resources; Answers; Index
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| Standard Number |
9781846800467 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 019120 | 796.8/POW | Main | On Shelf | General | |
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| 9 |
ID:
010856
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| Publication |
New Delhi, Orient Blackswan, 2009.
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| Description |
155pRed spine
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| Summary/Abstract |
An overview of the martial arts of China, Okinawa, Japan, Indonesia, Korea , Brazil and other countries, the evolution of the art is traced , together with their similarities and their differences, variations in styles and many other aspects.
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| Standard Number |
8125019170 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 011183 | 796.8/SIE | Main | On Shelf | General | |
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| 10 |
ID:
009199
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| Publication |
Great Britain, New Holland Publishers Ltd, 2002.
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| Description |
96pOrange and Black Spine
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| Series |
The Martial Arts Series
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| Summary/Abstract |
A guide to a brief history of the development of taekwondo, the basic elements of training, an understanding of essential skills and techniques, application in self-defence and worldwide contacts.
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| Contents |
Introduction
Starting out
Learning the basics
Taekwondo's tools
Advacing in skills
Kicks and breaks
Sport and self-defence
Glossary
Useful contacts
Index
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| Standard Number |
1843300052 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 009578 | 796.8153/STE | Main | On Shelf | General | |
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| 11 |
ID:
002953
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| Publication |
Great Britain, Raintree Publishers, 2003.
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| Description |
32 P
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| Series |
Martial Arts
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| Summary/Abstract |
Tae Kwon Do illustrates the art's punches, kicks and sparring techniques, describes its two main forms and its philosophy which is based on a constant striving for excellence.
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| Contents |
Introduction
History
Tenets of the kwon
Clothing and equipment
Forefist punch
Backfist punch
Knifehand strike
Front snap kick
Turning kick
Side kick
Hook kick
Back kick
Jumping kick
Sparring
Useful information
Tae Kwon Do terms
Index
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| Standard Number |
1844216993 Paperback.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 002435 | 796.815/AME | Main | On Shelf | General | |
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| 12 |
ID:
003274
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| Publication |
Great Britain, Lorenz Books, 2000.
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| Description |
128pWhite spine
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| Summary/Abstract |
Provides a comprehensive explanation of the philosophy of martial arts such as karate, aikido, ju-jitsu and judo, together with step-by-step techniques combined with specialist advice for exercises and movements.
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| Standard Number |
754805239 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 003069 | 796.815/GOO | Main | On Shelf | General | |
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