| Srl | Item |
| 1 |
ID:
001710
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| Publication |
Great Britain, Raintree Publishers, 2003.
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| Description |
32pRed Spine
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| Series |
Martial Arts
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| Summary/Abstract |
Karate clearly demonstrates the art's stances, punches, blocks and kicks and gives advice on sparring and self-defence techniques.
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| Contents |
Introduction
History
Clothing and etiquette
Karate basics
Standing punch
Lunge punch
Reverse punch
Jab punch
Rising block
Outside block
Inside block
Down block
Back fist
Front kick
Side kick
Back kick
Form
Sparring
Self-defence techniques
Useful information
Karate terms
Index
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| Standard Number |
1844216977 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 002434 | 796.8153/COO | Main | On Shelf | General | |
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| 2 |
ID:
008601
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| Publication |
Japan, Tuttle Publishing, 2001.
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| Description |
168pBlack Spine
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| Summary/Abstract |
The true spirit of karate-do is the integrated training of the body, mind and spirit to fully achieve human potential. The book describes in detail all hte steps necessary to attain this goal. Taking us with the aid of photographs from the basics to the advanced practice of traditional weapons and kumite this is an excellent reference book on the sport.
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| Contents |
Foundationas of Karate
Basics of Karate-Do Training
warming up, Stretching and Calisthenic Exercises
Postures and Stances
Natural Weapons
Hand and Arm Techniques
Leg Techniques
Tameshiwari (Breaking)
Kata (Formal Exercises)
Practice of Weapons
Kumite (Fighting)
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| Standard Number |
9780804832823 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 008988 | 796.8153/NAK | Main | On Shelf | Reference books | Reference |
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| 3 |
ID:
008277
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| Publication |
UK, New Holland Publishers Ltd, 2001.
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| Description |
96pBlack Spine
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| Summary/Abstract |
Provides the philosophy behind the most popular martial art, starting and improving skills, learning basic techniques and training methods and reveals the world of sport karate.
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| Contents |
Starting out
Technical elements
Learning the basics
Kata and kunite
Sport karate
Karate and self-defence
Useful contacts
Glossa
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| Standard Number |
1859747221 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 008615 | 796.8153/SMI | Main | On Shelf | General | |
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| 4 |
ID:
009199
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| Publication |
Great Britain, New Holland Publishers Ltd, 2002.
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| Description |
96pOrange and Black Spine
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| Series |
The Martial Arts Series
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| Summary/Abstract |
A guide to a brief history of the development of taekwondo, the basic elements of training, an understanding of essential skills and techniques, application in self-defence and worldwide contacts.
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| Contents |
Introduction
Starting out
Learning the basics
Taekwondo's tools
Advacing in skills
Kicks and breaks
Sport and self-defence
Glossary
Useful contacts
Index
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| Standard Number |
1843300052 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 009578 | 796.8153/STE | Main | On Shelf | General | |
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| 5 |
ID:
003274
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| Publication |
Great Britain, Lorenz Books, 2000.
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| Description |
128pWhite spine
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| Summary/Abstract |
Provides a comprehensive explanation of the philosophy of martial arts such as karate, aikido, ju-jitsu and judo, together with step-by-step techniques combined with specialist advice for exercises and movements.
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| Standard Number |
754805239 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 003069 | 796.815/GOO | Main | On Shelf | General | |
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