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| 1 |
ID:
011723
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| Publication |
London, Usborne Publishing Ltd., 2008.
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| Description |
48pPurple spine
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| Summary/Abstract |
A book to change your attitude to getting fit.
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| Contents |
Get off your bottom!
What's so good about it?
What counts as exercise?
How do I get started?
What if I hate sport?
What is fitness anyway?
What's going on inside?
Warm up...cool down
Stretch yourself
Can it do me any harm?
Ball games
Never too old for tag
Flying discs
Skip it!
How can I get stronger?
Round the circuit
Silly games
What about when it rains?
Eat yourself fit
Taking it further
Index
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| Standard Number |
9781409525998 Hb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 011910 | 613.7/KNI | Main | Missing | General | |
| 023049 | 613.7/KNI | Main | On Shelf | General | |
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| 2 |
ID:
017626
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| Publication |
London, Usborne Publishing Ltd., 2008.
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| Description |
48pPurple Spine
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| Summary/Abstract |
A book to change your attitude to getting fit.
|
| Contents |
Get off your bottom!
What's so good about it?
What counts as exercise?
How do I get started?
What if I hate sport?
What is fitness anyway?
What's going on inside?
Warm up...cool down
Stretch yourself
Can it do me any harm?
Ball games
Never too old for tag
Flying discs
Skip it!
How can I get stronger?
Round the circuit
Silly games
What about when it rains?
Eat yourself fit
Taking it further
Index
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| Standard Number |
9780746089347 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 016957 | 613.7/KNI | Main | On Shelf | General | |
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| 3 |
ID:
007718
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| Publication |
Great Britain, Usborne Publishing Ltd., 2008.
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| Description |
48pRed Spine
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| Summary/Abstract |
This book is all about food - what's good for you, what's bad for you and why.
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| Contents |
What is junk food?
What makes me eat it?
What if I eat too much?
What's processed food?
So what should I eat instead?
Why do I need variety?
Try for five!
The story of a chicken nugget
It doesn't have to be junk
Why bother with breakfast?
School lunches
What do the labels mean?
How much is a lot?
What's a healthy weight?
How to make food healthier?
Life before junk
If it is bad, why buy it?
Food for thought
How food is grown?
Fitness and food
Find your sport
Healthy snacks
Glossary of food words
Index
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| Standard Number |
9780746087558 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 008114 | 613.2/KNI | Main | On Shelf | General | |
| 011909 | 613.2/KNI | Main | On Shelf | General | |
| 019487 | 613.2/KNI | Main | On Shelf | General | |
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