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| 1 |
ID:
020842
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| Publication |
New York, Free Press, 2005.
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| Description |
390pGreen spine
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| Summary/Abstract |
The ultimate answer for anyone who has ever asked "how can I make a difference?", this ingenious handbook shows how the smallest actions can impact on your local community and the wider world.
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| Standard Number |
9780743297783 Pb.
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| Accession# | Call# | Current Location | Status | Policy | Location |
| I01916 | 158.1/NOR | Main | On Shelf | General | |
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| 2 |
ID:
015898
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| Edition |
2004
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| Publication |
London, Simon and Schuster, 1999.
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| Description |
272pRed and White Spine
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| Summary/Abstract |
Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face. In an entertaining style, Covey provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and much more. In addition, this book is stuffed with cartoons, clever ideas, great quotes, and incredible stories about real teens from all over the world.
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| Standard Number |
9780743484268 Pb.
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| Accession# | Call# | Current Location | Status | Policy | Location |
| 015582 | 158.1/COV | Main | On Shelf | General | |
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| 3 |
ID:
025518
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| Publication |
California, Walter Foster Publishing, 2018.
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| Description |
34pPink Spine
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From Awareness to Zen and everything in between, take a deep breath, find some quiet space, and together we'll discover the magic of mindfulness!
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| Standard Number |
9781633225107 Pb.
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| Accession# | Call# | Current Location | Status | Policy | Location |
| 023273 | 158.1/ENG | Main | On Shelf | General | |
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| 4 |
ID:
026250
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| Publication |
London, Vermilion, 2021.
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| Description |
296pRed Spine
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| Summary/Abstract |
Examines the 87 emotions and experiences that define us, and provides a compelling framework to help us all become more emotionally fluent and connected.
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| Standard Number |
9781785043772 Hb.
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| Accession# | Call# | Current Location | Status | Policy | Location |
| 024013 | 158.1/BRO | Main | On Shelf | Teacher Resources | Teacher Resource |
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| 5 |
ID:
020389
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| Publication |
London, Atria Paperbacks, 2002.
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| Description |
xii321p
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| Summary/Abstract |
A highly insightful scientific and personal reflection on the nature of happiness, from one of the most creative and influential psychologists of our time.
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| Standard Number |
9780743222983 Pb.
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| Accession# | Call# | Current Location | Status | Policy | Location |
| I01787 | 158.1/SEL | Main | On Shelf | General | |
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| 6 |
ID:
019019
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| Publication |
Gurgaon, Scholastic India Pvt. Ltd, 2008.
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| Description |
40pWhite Spine
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| Summary/Abstract |
A guide for teenagers to live a life full of wisdom, inspiration, passion and posititvity.
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| Standard Number |
9788184775792 Pb.
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| Accession# | Call# | Current Location | Status | Policy | Location |
| 018065 | 158.1/COP | Main | On Shelf | General | |
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| 7 |
ID:
025348
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| Publication |
London, Dk Publishing Inc, 2019.
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| Description |
72pLight blue spine
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| Summary/Abstract |
Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kid’s activity book. Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them - while having fun at the same time. This book is packed with activities - make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world. Calm: Mindfulness for Kids has everything you need to know about focusing your child's mind to help them enjoy and appreciate things that they take for granted every day, while boosting their confidence and self-esteem. Children are guided through each activity, to make sure they achieve maximum enjoyment and awareness. All children will learn and react to each activity in a different way and parent's notes give advice on how to encourage children to embrace mindfulness in the modern world. Each specially designed activity is flexible for each child's needs and inspires them to seek calmness and tranquillity in all situations. Calm: Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Activities help children to de-stress, focus, and get moving while having fun.
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| Contents |
Mindfulness
Focus: Clap focus
Spotlight focus
What's in the bag?
Feet, seat, and hands practice
My body breathes
Take a walk
Calm: High-five breath
Glitter jar
Elevator breath
Power on, power off
Waves of breath
Move: From the top
Rainbow breath
Press and let go
Unwind stress
Energy slime
Mindful walking
Change: Stop practice
Breathing buddy
Yawn to reset
Plant a seed
Go with the flow
Care: Open, and hug practice
Caring scrapbook
Mindful eating
Bubbles of kindness
Reflect: Heart and belly/​breath
Gratitude paper chain
My mindful body
My mindful plan
Restful routine
Brain, body, and breathing
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| Standard Number |
9780241342299 Hb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 023092 | 158.1/KIN | Main | On Shelf | General | |
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| 8 |
ID:
018107
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| Publication |
Chennai, Westland, 2009.
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| Description |
xi, 336pBlue Spine
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| Summary/Abstract |
These are heart-warming tales of adolescence, about becoming the best person you can be, having hope in the face of adversity, and being happy with who you are. These stories help you move forward towards a richer, more fulfilling and rewarding life.
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| Standard Number |
9789380032634 Pb.
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| Accession# | Call# | Current Location | Status | Policy | Location |
| 017344 | 158.1/CAN | Main | On Shelf | General | |
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| 9 |
ID:
012408
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| Publication |
Florida, Health communications, 2000.
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| Description |
xxiii, 386pPurple spine
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| Summary/Abstract |
The preteen years are fraught with physical and emotional changes, social issues and of trying to fit in with your friends. This book provides the vital assurance that a preteen is not alone. It is a compilation of true stories , with stories about school, friendship, laughter, first crushes , tough stuff and much more.
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| Standard Number |
1558748008 pB.
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| Accession# | Call# | Current Location | Status | Policy | Location |
| 012355 | 158.1/CAN | Main | On Shelf | General | |
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| 10 |
ID:
012407
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| Publication |
Chennai, Westland, 2010.
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| Description |
xx, 356pWhite spine
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| Summary/Abstract |
This book is specially written for teens, to evolve into their extraordinary selves! It compiles personal narratives which tell teens how to use all their talents and strengths, find a mentor, keep a positive outlook and have fun while pursuing their passion.
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| Standard Number |
9789380568209 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 012354 | 158.1/CAN | Main | On Shelf | General | |
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| 11 |
ID:
016783
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| Publication |
Chennai, Westland, 2008.
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| Description |
321pMulti-colour Spine
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| Summary/Abstract |
Chicken Soup for the Teen Soul offers more inspiring stories to help you master the game we call life. A collection of stories including teens sharing their experiences on learning to accept, such as, becoming the best person you can be, being happy with who you are, and loving yourself - no matter what.
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| Standard Number |
978818975821 Pb.
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| Accession# | Call# | Current Location | Status | Policy | Location |
| 016316 | 158.1/CAN | Main | On Shelf | General | |
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| 12 |
ID:
016782
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| Publication |
Chennai, Western Publishing Co., 1998.
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| Description |
351pMulti-colour Spine
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| Summary/Abstract |
Chicken Soup for the Teenage Soul II offers more inspiring stories to help you master the game we call life. A collection of stories including teens sharing their experiences on learning to accept, such as, becoming the best person you can be, being happy with who you are, and loving yourself - no matter what.
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| Standard Number |
9788187671145 Pb.
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| Accession# | Call# | Current Location | Status | Policy | Location |
| 016317 | 158.1/CAN | Main | On Shelf | General | |
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| 13 |
ID:
017017
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| Publication |
London, Allen Lane, 2013.
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| Description |
ix, 305pWhite Spine
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| Summary/Abstract |
Why do underdogs succeed so much more than we expect? How do the weak outsmart the strong? In this book, the author takes us on a surprising journey through the hidden dynamics that shape the balance of power between the small and the mighty.
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| Standard Number |
9781846145810 Hb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| I01019 | 158.1/GLA | Main | On Shelf | General | |
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| 14 |
ID:
018675
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| Publication |
Northville, Ferne Press, 2006.
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| Description |
30pSky Blue Spine
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| Summary/Abstract |
The concept of bucket filling is an effective metaphor for encouraging kind and considerate behavior and for teaching the benefits of positive relationships. This book encourages positive behavior as children see how very easy and rewarding it is to express kindness, appreciation, and love on a daily basis.
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| Standard Number |
9780978507510 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 017804 | 158.1/McC | Main | On Shelf | General | |
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| 15 |
ID:
026545
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| Publication |
London, Wren & Rook, 2022.
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| Description |
288pBlue Spine
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| Summary/Abstract |
Itroduces readers to some of the most amazing people we can be inspired by (some who are from fictional worlds and some who are very real!).Shares secrets for channelling your frustrations into something positive, developing your empathy toolkit and making the world a better place.
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9781526364425 Pb.
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| Accession# | Call# | Current Location | Status | Policy | Location |
| 024276 | 158.1/RAU | Main | On Shelf | General | |
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| 16 |
ID:
021351
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| Publication |
New York, Gallup Press, 2009.
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| Description |
32pYellow spine
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| Summary/Abstract |
When Felix wakes up one morning, he finds an invisible bucket floating overhead. A rotten morning threatens his mood - and his bucket - drop by drop. Can Felix discover how to refill his bucket before it's completely empty?
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9781595620279 Hb.
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| Accession# | Call# | Current Location | Status | Policy | Location |
| 019931 | 158.1/RAT | Main | On Shelf | General | |
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| 17 |
ID:
006167
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| Publication |
India, Scholastic India Pvt. Ltd, 2005.
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| Description |
32pRed Spine
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| Series |
The best me I can be
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| Summary/Abstract |
Two books bound together. The first book is about being a leader, while the second is about being confident.
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| Standard Number |
8184771746 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 006617 | 158.1/PAR | Main | On Shelf | General | |
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| 18 |
ID:
006169
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| Publication |
India, Scholastic India Pvt. Ltd, 2005.
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| Description |
32pPurple and Yellow Spine
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The best me I can be
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Two books bound together - the first is about being positive and looks at the importance of positivity, while the second one is about perseverance and focuses on making an efforet and trying harder.
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| Standard Number |
8184771738 pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 006616 | 158.1/PAR | Main | On Shelf | General | |
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| 19 |
ID:
027448
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| Publication |
New York, Scholastic, 2021.
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| Description |
161pYellow Spine
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| Summary/Abstract |
The Japanese people say everybody has an "Ikigai," or a reason to live. Some people have found their Ikigai and are aware of it. Other people have it inside, but have not found it yet. This concept, Ikigai, is one of the secrets for a long, active, and happy life. A book that will appeal to the teenage readers to help find their 'Ikigai'.
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9789354712098 Hb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| 025173 | 158.1/GAR | Main | On Shelf | General | |
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| 20 |
ID:
022243
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| Publication |
Gurgaon, Penguin Group, 2017.
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| Description |
212pBlack Spine
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| Summary/Abstract |
Uses the practical and innovative approac to distil for the masses Chanakya's age-old wisdom on how to think.
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| Standard Number |
9780143427537 Pb.
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Circulation
| Accession# | Call# | Current Location | Status | Policy | Location |
| I02009 | 158.1/PIL | Main | On Shelf | General | |
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