| Publication |
Mumbai, Dr. Jayadeva Yogendra, 1997.
|
| Description |
58pRed Spine
|
| Summary/Abstract |
Find various yogic techniques, with concepts explained through stories and games to make learning interesting and enjoyable.
|
| Contents |
Self-direction
Concentration
Relaxation - Let go
Confidence
Conclusion
A few minutes to good health
|
| Standard Number |
818505343X Pb.
|