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MINDFULNESS (PSYCHOLOGY) (5) answer(s).
 
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1
ID:   025518


ABC mindful me / Engel, Christiane 2018  Book
Engel, Christiane Book
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Publication California, Walter Foster Publishing, 2018.
Description 34pPink Spine
Summary/Abstract From Awareness to Zen and everything in between, take a deep breath, find some quiet space, and together we'll discover the magic of mindfulness!
Standard Number 9781633225107 Pb.
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Accession#Call#Current LocationStatusPolicyLocation
023273158.1/ENGMainOn ShelfGeneral 
2
ID:   026508


Elmer's walk / McKee, David 2019  Book
McKee, David Book
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Publication London, Andersen Press Ltd., 2019.
Description 32pDark blue spine
Summary/Abstract Elmer the patchwork elephant finds many things interesting during his walk, but cannot persuade any other animals to stop and enjoy them with him. What will you discover on Elmer's walk?
Standard Number 9781783447541 Pb.
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Accession#Call#Current LocationStatusPolicyLocation
024239FIC/MCKMainOn ShelfGeneral 
3
ID:   025432


Handful of quiet: happiness in four pebbles / Nhat Hanh, Thich 2012  Book
Nhat Hanh, Thich Book
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Publication Berkeley, Plum Blossom Books, 2012.
Description 60pGreen spine
Summary/Abstract A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.
Contents Introduction ; Flower, Mountain, Water, Space; Drawing Meditation ; Pebble Meditation ; Pebble Meditation Practice Sheet; Pebble Meditation Cards; Making a Pebble Meditation Bag; Breathing In, Breathing Out; Resources for Family Practice
Standard Number 9781937006211 Hb (Spiral bound).
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Accession#Call#Current LocationStatusPolicyLocation
023191294.34435/NHAMainOn ShelfGeneral 
4
ID:   025407


Master of mindfulness: How to be your own superhero in times of stress / Grossman, Laurie; Alvarez, Angelina 2016  Book
Grossman, Laurie Book
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Publication Oakland, New Harbinger Publications, 2016.
Description 49pBlue Spine
Summary/Abstract Written for kids by kids. Includes tips to show you how to be confident, get focused, stay calm, and tap into your own inner strength.
Standard Number 9781626254640 Pb.
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Accession#Call#Current LocationStatusPolicyLocation
023177158.1/GROMainOn ShelfGeneral 
5
ID:   025720


Your mind is like the sky: A first book of mindfulness / Ballard, Bronwen; Carlin, Laura (ill.) 2019  Book
Carlin, Laura (ill.) Book
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Publication London, Frances Lincoln Children's Book, 2019.
Description 24pMulti-Colour Spine
Summary/Abstract Explains that worries and negative thoughts are normal and suggests ways for children to deal with them by practicing mindfulness techniques and remembering to look at the bigger picture.
Standard Number 9781847809032 Hb.
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Accession#Call#Current LocationStatusPolicyLocation
023456FIC/BALMainOn ShelfGeneral