| Publication |
London, Heinemann Library, 2009.
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| Description |
32pGreen Spine
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| Series |
Eat smart
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| Summary/Abstract |
Provides information on dairy foods, their source, the nutrition they provide and the best way to eat dairy foods. This new series looks at the important topic of food and nutrition, exploring how different foods affect our bodies and showing readers how to plan a healthy, balanced diet. Each book includes clear text to promote knowledge about healthy eating, photos, charts and diagrams to develop understanding of what makes a balanced diet and easy-to-follow recipes to encourage readers to cook and eat smart!
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| Contents |
What are dairy foods?
Where do dairy foods come from?
Why are dairy foods good for you?
What is the best way to eat dairy foods?
How much dairy food should we eat?
Milk and dairy recipes.
How much dairy food should you eat?
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| Standard Number |
9780431066196 Hb.
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