Publication |
London, Dorling Kindersley Limited, 2007.
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Description |
48pBlue Spine
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Summary/Abstract |
Explains how to perform basic gymnastic moves and how to use equipment such as the beam, bars and pommel horse.
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Contents |
Strectching
Splits
Conditioning
Forward and Backward Rolls
Headstands and Handstands
The Cartwheel
Jumping and Leaping
Vaulting
Balancing on the Beam
Asymmetric Bars
Moving Up
Floor Sequence
Advanced Beam
Rings and Bars
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Standard Number |
9781405326384 Pb.
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