Srl | Item |
1 |
ID:
001710
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Publication |
Great Britain, Raintree Publishers, 2003.
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Description |
32pRed Spine
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Series |
Martial Arts
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Summary/Abstract |
Karate clearly demonstrates the art's stances, punches, blocks and kicks and gives advice on sparring and self-defence techniques.
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Contents |
Introduction
History
Clothing and etiquette
Karate basics
Standing punch
Lunge punch
Reverse punch
Jab punch
Rising block
Outside block
Inside block
Down block
Back fist
Front kick
Side kick
Back kick
Form
Sparring
Self-defence techniques
Useful information
Karate terms
Index
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Standard Number |
1844216977 Pb.
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Circulation
Accession# | Call# | Current Location | Status | Policy | Location |
002434 | 796.8153/COO | Main | On Shelf | General | |
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2 |
ID:
001719
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Publication |
Great Britain, Raintree Publishers, 2003.
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Description |
32pRed Spine
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Series |
Martial Arts
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Summary/Abstract |
Kick-boxing is a fast growing sport introduced in the early 1970's. It combines physical training with mental reflex discipline, reducing fat and developing muscles, coordination and fast reactions.
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Contents |
Introduction
History
Kit
Kick-boxing basics
Jab
Right cross
Uppercut
Hook
Front kick
Roundhouse kick
Side kick
Low kick
Knee strike
Back kick
Countering-punches
Countering-kicks
Useful information
Kick-boxing terms
Index
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Standard Number |
1844216985 Pb.
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Circulation
Accession# | Call# | Current Location | Status | Policy | Location |
002433 | 796.83/NON | Main | On Shelf | General | |
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3 |
ID:
002953
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Publication |
Great Britain, Raintree Publishers, 2003.
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Description |
32 P
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Series |
Martial Arts
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Summary/Abstract |
Tae Kwon Do illustrates the art's punches, kicks and sparring techniques, describes its two main forms and its philosophy which is based on a constant striving for excellence.
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Contents |
Introduction
History
Tenets of the kwon
Clothing and equipment
Forefist punch
Backfist punch
Knifehand strike
Front snap kick
Turning kick
Side kick
Hook kick
Back kick
Jumping kick
Sparring
Useful information
Tae Kwon Do terms
Index
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Standard Number |
1844216993 Paperback.
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Circulation
Accession# | Call# | Current Location | Status | Policy | Location |
002435 | 796.815/AME | Main | On Shelf | General | |
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