| ID | 027342 |
| Call Number | 155.24/CLE |
| Title Proper | Atomic habits: an easy and proven way to build good habits and break bad ones |
| Other Title Information | Tiny changes, remarkable results |
| Language | ENG |
| Author | Clear, James |
| Publication | London, Random House, 2018. |
| Description | 306p White spine |
| Note | James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. |
| Standard Number | 9781847941831 |
| Price. Qualification | £14.99(Pb) |
| Classification Number | 155.24 |
| Key Words | IBDP ; Self-help & personal development ; Behavioral sciences ; Behaviour modification ; Habit breaking ; Behaviour therapy ; Habits |