| ID | 024989 |
| Call Number | 641.5636/IGL |
| Title Proper | Just vegan: eat ethically, healthily and deliciously |
| Language | ENG |
| Author | Igloo...(Pub.) |
| Publication | Sywell, Igloo Books Ltd, 2018. |
| Description | 128p White spine |
| Note | Whether you want to fully embrace the vegan lifestyle or simply learn more, this book is full of inspiring information and recipes. More than just a diet, veganism is a philosophy that seeks to improe the well-being of both animals and the environment. It also offers potential health benefits for humans, including weight loss and improved mood. |
| Note | Introduction
What is vegan?
The rise in popularity
Why give it all up?
Lifestyle choices
What can I eat?
Benefits and risks
Myths debunked
Getting enough
How to use this book
Understanding labels
Eating out
Recipes:
Breakfasts and smoothies
Lunch and light bites
Main meals
Desserts
Treats
Meal plans and diary
Getting started |
| Standard Number | 9781788105811 |
| Price. Qualification | £9.99(Pb) |
| Classification Number | 641.5636 |
| Key Words | Health ; Nutrition ; UOI - Personal choices ; Cooking (Vegetables) ; UOI - Food ; Cookbooks ; SHARING THE PLANET ; Vegan cooking |