ID | 008601 |
Call Number | 796.8153/NAK |
Title Proper | Karate: Technique and Spirit |
Language | ENG |
Author | Nakamura, Tadashi |
Publication | Japan, Tuttle Publishing, 2001. |
Description | 168p Black Spine |
Note | The true spirit of karate-do is the integrated training of the body, mind and spirit to fully achieve human potential. The book describes in detail all hte steps necessary to attain this goal. Taking us with the aid of photographs from the basics to the advanced practice of traditional weapons and kumite this is an excellent reference book on the sport. |
Note | Foundationas of Karate Basics of Karate-Do Training warming up, Stretching and Calisthenic Exercises Postures and Stances Natural Weapons Hand and Arm Techniques Leg Techniques Tameshiwari (Breaking) Kata (Formal Exercises) Practice of Weapons Kumite (Fighting)
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Standard Number | 9780804832823 |
Price. Qualification | Rs.780(Pb) |
Classification Number | 796.8153 |
Key Words | IGCSE ; Karate ; Martial arts |